cameras
Camera Settings Before Your Studio Hire Starts
Sync speed, base ISO, an aperture chosen for the look — camera settings to lock before a two-hour studio block starts, so the paid time goes on shooting.

Studio time is bought by the hour, and the most expensive place to learn your camera is inside a booking. Studio shooting is where settings finally make sense — you control the light instead of chasing it, so every choice becomes deliberate — but the thinking belongs in the week before, not the first forty minutes of the block. Here is what to have decided before your hours start.
Strobe or continuous — it changes everything
The first question is what kind of light you are under. Strobes (flash) fire a brief, powerful burst and freeze motion; continuous light (LED, tungsten) is always on and lets you see exactly what you will get. Stills work is often strobe; video is always continuous. The settings follow from that choice, so decide it first.
Shooting with strobes
- Shutter: set it to your sync speed (often 1/160 or 1/200) and mostly leave it. With flash, shutter controls the ambient, not the flash.
- ISO: base ISO (usually 100) for the cleanest file — you have all the power you need.
- Aperture: this is your creative dial. It sets depth of field AND controls the flash exposure. Choose it for the look, then set flash power to match.
- Meter, don't chimp: a handheld flash meter gets you to the right exposure in one reading instead of ten test frames.
The mental model that unlocks flash: aperture and flash power control the flash exposure; shutter and ISO control the ambient. Because your shutter is pinned at sync speed and your ISO is at base, in a blacked-out room the ambient contributes almost nothing — so the flash is the entire exposure and aperture is doing the creative work. This is what Studio A's full blackout is for: kill the ambient completely and the model stops being approximate.

Shooting with continuous light or video
Video changes the rules because you cannot use flash and your shutter is tied to your frame rate. Set shutter to roughly double your frame rate (1/50 for 25fps) for natural motion, set ISO to your camera's base or dual-native point for a clean image, and control exposure with light power, aperture and ND filters rather than shutter. In a controllable room you can simply dim or move the lights until the exposure is right at the aperture you want — which is a luxury you never get on location.
Aperture is a look, not a setting
The one number worth obsessing over is aperture, because it decides how much of the frame is sharp. Wide open (low f-number) isolates a subject against a soft background — flattering for portraits, expensive-looking for product. Stopped down (high f-number) keeps a whole set or a full-length garment sharp front to back. Fashion and product often live around f/8–f/11 for even sharpness across the frame; beauty and portrait drift wider. Decide the look, then build the light to expose correctly at that aperture.

White balance and colour
Set a custom white balance off a grey card under your actual lights, or shoot a reference frame with a colour chart at the start of each lighting setup. In a studio your light does not change, so one reference at the top of a setup fixes colour for the whole block — far easier than location, where the light drifts all day. If you are gelling the background for a coloured look, keep the key neutral so skin stays honest while the backdrop goes wherever you want.
Have it set before the clock starts
None of this replaces the light itself — settings only expose what the lighting builds, and if you are new to shaping it, start with studio lighting fundamentals and studio portrait lighting. But the settings are the part you can finish in advance: sync speed set, ISO at base, the aperture chosen for the look, a grey card in the bag. Two hours in Studio B is £120, the cheaper of the two coves — both are on the photography studio hire page — and a block that starts with a meter reading instead of a menu dive is a surprising amount of shooting.